ABOUT ME

Having spent countless years trapped in the relentless rat race, tirelessly competing with colleagues, I made a bold decision to break free from the confines of corporate life. Driven by an unyielding passion to assist others to achieve their fitness goals, I embarked on a courageous path of self-discovery. Now, I have the extraordinary privilege of helping women, just like me, emerge from the shadows and embark on a life-altering adventure of self-improvement every single day.

I’ve been active my whole life. At the same time, I struggled with an eating disorder for most of it too. I’m in recovery today, so when I explore beyond the gym walls and transformative coaching sessions, my heart finds solace in the great outdoors. The thrill of mountain biking, the serenity of hiking amidst majestic landscapes—these experiences fill me with an indescribable sense of joy and purpose. As I traverse these natural wonders, I find myself spreading not only happiness but also a touch of elegance and style, as fashion seamlessly intertwines with my every stride.

With me, you'll discover not just a personal trainer and health coach, but a kindred spirit who understands the power of resilience. Together, let us embark on a journey of self-rediscovery, as we unlock the hidden strength within, and embark on a life illuminated by unwavering confidence and limitless possibilities.

I began coaching with one mission in mind: to empower women over 40 with mindful movement, flexible eating, & mindset shifts, as well as fashion guidance.